from Yawara Board

Momiji Hazushi

(Escape from a front choke)

1. The opponent grabs you by the neck with both hands
2. Clasp your hands in front of you. (DO NOT interlock your fingers)
3. Squat down about an inch or two.
4. This will put you in a prayer-like position.
5. Shoot your hands up and stand straight in an explosive fashion.
6. Raise your arms completely above your head. This will break the hold.
7. Push the opponents arms away.
8. RUN!!! Get away as quick as possible!