from Goshen Jitsu Board

Mae Daki Nage Ichi

(Throw from front embrace 1)

1. Uke grabs you in a bear hug from the front – your arms are free.
2. Drive your thumbs into the hollow spot behind Uke’s ears and tilt Uke’s head up and back.
3. Knee Uke in the groin.
4. Throw Ogoshi.