Medford Judo Academy © 2024

from Goshen Jitsu Board

Hiza Garami

(Knee entrapment)
  1. Uke Punches. Deflect upwards
  2. Drop down and sweep their front leg out with your hands
  3. Kick their leg to turn them over
  4. Entangle their leg with your legs
  5. Lock their trapped foot and head in your arms
  6. Bring your hands together to make them submit