Medford Judo Academy © 2018

from Nage Board

Utsuri Goshi

(Switching hip throw)
  1. Start off in the standard position
  2. Throw Uke O’Goshi
  3. Uke counters by placing their hand on your hip and jumping/riding over
  4. Start to do O’Goshi again. Instead, throw your leg out, catching them in mid-jump.