Medford Judo Academy © 2018

from Nage Board

Tomoe Nage

(Circle throw)
  1. Starting from standard position
  2. Drop to your back right between uke’s legs.
  3. Pull uke up over your head (not down onto you)
  4. Place your foot on their hip
  5. Push with your foot as you pull uke over you
  6. Uke will land on their back