- Uke attempts to throw Seoi Goshi
- Counter with Ushiro Goshi and take uke to the ground
- Grab uke’s throat with your right hand to hold his face straight up; your position is at uke’s head, facing his feet
- Fall onto uke so your belly covers his face
- Reach down and grab uke’s obi, pinning his upper arms to his sides
- While pressing down in this smother position, spread out and keep up on your toes, ready to move with uke as he struggles to escape
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