Medford Judo Academy © 2018

from Nage Board

Seoi Nage

(Shoulder throw)
  1. From regular position
  2. Spin into uke
  3. Pull ukes right arm back & up slightly with your left hand
  4. Throw your right arm under their tricep muscle
  5. grip ukes arm close to their shoulder
  6. Throw over your right shoulder