Medford Judo Academy © 2018

from Shime Board

Sankaku Gatame

Miss Tomoe Nage, apply triangle strangle

  1. Attempt to throw Tomoe Nage, uke counters by squatting slightly.
  2. “Check” uke’s hip with your left foot and throw your right foot and leg over uke’s back.
  3. Pull uke down and lock your left leg over your right ankle – trapping uke between your thighs.
  4. Apply the thigh choke while rolling backwards over your left shoulder, end the art sitting on uke’s chest and applying an armbar over your thigh.