Medford Judo Academy © 2019

from Kodokan Judo Board

Morote Seoi Nage

(Kneeling shoulder throw)
  1. From the standard starting position – take Uke’s kazushi by pulling with your left arm.
  2. Turn into Uke so that your back is against his chest.
  3. Continue to pull with your left hand at Uke’s elbow and reach up with your right hand to grasp Uke’s shoulder (gi) – your right arm is under his left arm.
  4. Kneel on your right knee and look to your left and kiai. Uke will fall over your right shoulder.
  5. Step back and take a defensive stance.